Hi there, thanks for having a look at my site. This is about you the visitor and curing panic attacks and anxiety disorder related issues you or your loved ones may have.
OCD is an Anxiety Disorder.
Obsessive thoughts, compulsive actions and intrusive disturbing thought are driven by some underlying anxiety. OCD is driven by anxiety and is a direct function of it.
These are the views of many specialists in this field including none other than Charles Linden, a former sufferer of anxiety. He has authored a major anxiety cure program and now specializes in helping others to overcome their issues with anxiety.
It’s the anxiety that drives the fear of what will happen if those rituals and actions are not carried out, this can be so powerful that all other options just don’t seem possible.
The mind can go into a “What if” mode of thought. What if someone dies, what if I don’t wash my hands this way, what if I don’t walk on that side of the street. Etc.
The mind dreams up some horrific consequential events if a certain ritualistic practice is not carried out, even though a there may be a voice on your shoulder saying this is crazy, nothing bad is going to happen. However, the underlying anxiety can override this.
Anxiety itself can cause excessive sweating, racing heartbeat, stomach cramps and so on. Does any of this seem familiar to you?
There is one thing you must understand right now—
YOU ARE NOT ILL!
OCD doesn’t and can’t exist as a stand-alone condition. Without the underlying anxiety disorder or condition OCD just does not exist, (disorder signifies an illness, you are NOT ill-remember that).
Anxiety is a learned behavior and it needs to be unlearned. If we remove the behavior that supports the anxiety then it will withdraw and in turn the anxiety will go away, hence the Obsessive Compulsive Disorder cannot exist on its own.
The LINDEN METHOD WORKS by providing a road map to anxiety relief, you can become an anxiety free zone. You have the power to do this with help from the Linden Method.
The anxiety disorder drives the obsession, okay then so what drives the anxiety you ask?
The Amygdala is the answer. This is a pair of small organs inside the brain which is basically the thermostat for the anxiety levels in your mind. During your anxiety driven phase you are experiencing right now the amygdala has been reset to a higher level, it now needs resetting to a lower level. Have a look at the short video below that illustrates how the Amygdala can affect you:
Click The Link to see the Video:>>>>>>>> The Amygdala-how it works
How easy this is will depend upon the individual, the main thing is that the behavior that supports the anxiety needs to change. What will happen if we walk on the other side of the street, what if we wash our hands only three times instead of four? No harm will come to anyone if they choose an alternative action. However, the enormity of fear itself is very powerful and should not be underestimated.
Anxiety is at the core of a range of disorders including various conditions such as Agoraphobia, Panic Attacks and Generalized Anxiety Disorder.
Anxiety can be useful, it can make us ambitious and motivate us to greater things, otherwise how do athletes win races and mountaineers reach great heights?
However, we are talking about the debilitating kind of inappropriate—not for any specific reason–type of anxiety. It does not motivate anyone, it just reduces the sufferers life to a bare existence. As we said earlier it is a learned behavior and it can be unlearned with help from the right kind of professional specialist and it does not require any medication. it does however require input from you, but it can be done.
Anxiety Disorder treatment and Social phobia treatment plus Cures for Panic Attacks and related conditions are just some of the aspects available within the program and why The LINDEN METHOD WORKS as effective as it does.
The LINDEN METHOD WORKS to achieve this deprogramming of the Amygdala. It focuses on your strengths and attempts change the behavior that reinforces the unwanted sensations of anxiety.
The LINDEN METHOD WORKS by putting forward a structured program.
There is a manual, outlining everything, videos giving information and testimonials from other past sufferers. Also there is relaxation music and various audio material that’s reinforces your recovery. You are not on your own, The Linden Method team are there to support you all the way. The Linden Method is a one stop shop for curing all your anxiety issues which lie at the root of all the other conditions mentioned above.
There are three sections which include videos on how to conquer the following:
- Anxiety and Panic Attacks
- Generalized Anxiety Disorder
- Panic Disorder & Panic attacks
- Obsessive Compulsive Disorder
- Agoraphobia and Social Phobia
Also the “Journey out of Agoraphobia Audio program, this will assist you to get on with life outside the small confines of your house and return to the community at large.
The Nine Pillars video, this is the cornerstone of The Linden Method program. It gives you the nine principles you can apply in your daily life to stay on track with the program and hence your road to recovery.
This will of course bring about the “real you” that you want to be.
There are a range of conditions the Linden Method Works to help people with, they are listed below including some we have already mentioned, do you recognize any of these?
- Panic Attacks
- Anxiety Attacks
- Panic Attacks Treatment
- Panic Attacks Cure
- Anxiety Cure
- Anxiety Treatment
- OCD Cure
- OCD Treatment
- Agoraphobia Cure
- Agoraphobia Treatment
- Childhood anxiety (child anxiety)
- School phobia